I am a Licensed Clinical Social Worker with over 15 years of experience. I work with people who are facing challenging times in their lives. Sometimes the most valuable think I can do for you is to listen and care. Other times, you might need help identifying the underlying cause of a feeling or conflict in your life. I am trained as a Relational-Cultural Therapist and believe the work of healing happens in relationship (between the client and the therapist as well as in relationships in day-to-day life). I utilize therapeutic skills from a variety of models including Dialectical Behavioral Therapy (DBT). No matter how big or small the issue you want to discuss, I believe that my therapeutic techniques will be helpful to you. Contact me when you're ready to get started.

Welcome! I am a Licensed Clinical Professional Counselor with approximately 15 years experience. My primary focus has been working with children, teens, adults and families. I seek to establish a relationship with a client through a respectful, caring approach and help them identify their strengths and needs to achieve their goals. I also enjoy working with young adults making the transition from adolescence to adulthood and have worked with clients who are struggling with life changes, grief and loss. I begin with a client centered approach but also utilize behavioral & cognitive therapy and mindfulness activities to help manage stress, anxiety and anger. I have also worked with numerous families who have children diagnosed with ADHD, behavioral problems, anger and anxiety.

My goal is to help people better understand and accept themselves. I strive to identify barriers to happiness and develop a road map toward greater health. I like to begin with getting an understanding of presenting issues and current life circumstances and working toward an individual’s vision for the future. I use a blend of Cognitive Behavioral Therapy (CBT) and Family Counseling Theory to explore experiences that shape our beliefs, expectations, and preferences. I help a client examine these thoughts and ideals and to challenge those concepts that may be detrimental, limiting, or no longer functional. I use Behavioral Therapy, Mindfulness and Motivational Interviewing to assist with mood management, decision making, and problem solving. I also assist with developing communication skills to help with self-advocacy. I am a Marriage and Family Therapist currently living and working in Chicago. I graduated from the Family Institute at Northwestern., and throughout my 17 years as a counselor I have worked with many difficulties individuals, families, and couples can face. I have specific experience helping people navigate relationships, anxiety and mental illness, and general stress management.

I am a Licensed Clinical Social Worker in Illinois with over 12 years of experience working with young children, adolescents, adults and families. I have worked with clients with a wide range of concerns including abuse, trauma, PTSD, depression, anxiety, and relationship challenges. I have also helped people with organization methods and daily routines that help lead to desired outcomes. My practice style is warm and interactive. I have profound respect for my clients and approach my work with compassion, non judgement, authentic curiosity, and a genuine interest in your well being. My approach combines cognitive-behavioral, psychodynamic and mindfulness. I am a sex positive, strengths based therapist. I will co-navigate our time together, and will work to ensure your needs for healing are being met. Most of all, you will not be in this alone! It takes so much courage to even consider talking with someone about challenges (large and small) and I am here to support and empower you. I truly look forward to meeting with you and learning more about what you are hoping for.

I am a Licensed Clinical Social Worker (LCSW) in Illinois and Idaho certified in Eye Movement Desensitization and Reprocessing (EMDR) and Thanatology (CT). I practice a client-centered strength-based approach, incorporating a focus on mindfulness to promote mental well-being and strength of Self. This approach encourages a collaborative therapeutic relationship to facilitate healing and growth. Through my work as a therapist, I am reminded daily of the resilient nature of the human spirit. From experiences with disappointment to unimaginable trauma, people find the courage to ask for help and to move forward. It is the greatest privilege to, for a time, join someone on their path to healing. My clients allow me to meet them with support when they struggle and to celebrate their joy when they persevere. I am acknowledging that tragedy happens every day, and so does triumph. Our days vary, but don’t we all know what it’s like to have a really bad day and also an amazing day? Therapy is an outlet. A seed of change. Know that no matter what intrudes into - or shatters - our assumptions of this imperfect world, we don’t have to be in it alone. There is nothing more encouraging than a conversation about the possibilities of the life a person can create. Allow yourself to make space for that conversation and for subsequent change. My clinical experience includes therapy with adolescents and adults, specializing in trauma, anxiety disorders, mood disorders, life transitions, and grief and loss. Informed by continuing education and experience in psychotherapy and counseling, I base my interventions on unique presented needs, providing supportive guidance toward identified goals.

I am an LCSW and I work with young-adult clients, aged 18-35 years old. This is a very unique period of life, when one is solidifying their identity and trying to forge a path into their future. Life goals often include establishing a meaningful relationship, career, friendships, passions, hobbies and overall wellness. I love to help young adult clients understand how their past can contribute to challenges, but also how they can move forward in their life and use their experiences to find purpose. I empower clients with skill-building, such as re-framing, gratitude and self-care so they can live a more vibrant and fulfilling life.

I am licensed in Illinois and South Dakota with 8+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 27 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am available on weekends for messaging sessions only. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and illness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support clients as they explore their own thoughts and feelings and develop solutions and coping tools to manage daily life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.